To understand what we do at The Fitness
Architect you have to consider the body as you would a building.
Like us, man-made structures are adversely affected by the gradual
effects of time and age. One might live in a house for years
and take its sturdy protection from the elements entirely for
granted, but one day you're suddenly aware that the foundation
has shifted and the floorboards are warped and the roof is starting
If you're handy with tools you roll up your sleeves and get
to work, but most people need a little help and that's when
they call in a professional to get them past the rough spots.
As the old saying goes "The body is a temple" and
like any other structure, it takes
diligence and determination to make sure
that one's own "foundations" remain square and firm.
Proper diet and regular exercise are the key to health maintenance
but unfortunately we don't all possess the knowledge or the
technical expertise to assess where to begin. How does one know
where the good wood leaves off and the rot starts?
That's where The Fitness Architect comes in.
The Fitness Architect team is composed of licensed and certified
wellness professionals trained in all areas of general health.
Our office, conveniently located in Central Plano, is equipped
to provide the following services:
Total Wellness Programs
Professionally-Guided Fitness Programs
Blood Chemistry Screenings
Hair and Saliva Screenings
Take a moment to study all the services we can offer and give
us a call if you have any questions. Allow us to formulate a
bold, new blueprint that will change your life...guaranteed,
or your money back.
"Working with Chad,
I have been able to steadily increase my upper
body strength and lower my bodyfat percentage.
He has also been an excellent source of information
on other fitness topics such as nutrition, supplements
and massage. His all-round knowledge and encouragement
have enabled me to reach a new level of fitness."
- Todd Sifert